A course designed to equip everyone with skills to find balance between life and technology.
This course is delivered both online and in-person to groups. We explore the history of digital technology, the evolution of the internet and tools like mobile phones. The next step is to self-assess our technology usage and create a personal ledger of the tools we value most. Understanding the risks of a technology-saturated world, each participant emerges with a newfound appreciation of factors that underpin vitality and areas where technology can augment rather than downgrade the human experience.